with Imogen Rose Palmer
Beginners to Advanced Vibrant and dynamic Vinyasa Yoga based within the intelligent Ashtanga tradition and encompassing other potent yogic techniques to shed the layers and move with grace in union with your truest form.
Each class is tuned to the energy of the day, and the seasonal and elemental factors that affect us and the way we feel. Morning classes will be most dynamic, opening the body and awakening the pranic flow aiding in healthy digestion, raised energy levels, boosted immunity and circulation. Setting a positive intention for the day and increasing metabolism. Afternoon classes bring you back into focus, lifting the mood and energy level. Evening classes work on cleansing and restoring the body after the days events. The pace is slowed slightly with more depth and soul. Work on deep openings within the body and flush the internal organs with fresh oxygenated blood. Challenging yet nourishing, preparing the body to sleep and dream in ultimate wellness.
Imogen Rose Palmer
Imogen Rose Palmer
Ashtanga Vinyasa Yoga Teacher.
Intuitive healing massage, Swedish massage, deep tissue massage, organic facial massage, energy point massage, seated tension massage, accredited reflexology, holistic manicures and pedicures, Reiki and intuitive healing.
Imogen practiced at home for six years before going to India and studying to teach. She then furthered her training a year later with renowned Ashtangi David Swenson in London and since then continues to practice daily whilst teaching and studying a 500hr Soma Medicine Yoga teacher training in Bristol. She spends part of the summer at UK and Eurpean festivals teaching and offering therapies.
Imogen is the founder of Lunari Yoga Centre. An eco Yoga studio and treatment centre based on a serene smallholding at the edge of Exmoor National Park offering weekly Yoga classes, workshop days, retreats, and therapeutic treatments. She is also studying a diploma in Organic skincare formulation.