with Mother Nature Mother Nurture
In this workshop, we go beyond the myth of hot baths and candles when burnt out and look at how we can create sustainable practices that support us physically, mentally and emotionally and spiritually.
We look at our own internal barometers – are we responding or reacting, are we relying on caffeine, are we using distractions like social media or movies rather than facing our issues, how do we feel when we wake up?
Mother Nature Mother Nurture
Karen balances her time between growing her home-schooled son’s love of learning, growing food at her allotment, growing her business and growing herself. The business is called Mother Nature Mother Nurture (also for fathers) and offers courses and consultations to support parents. These talks offer segments of the online Transforming Your Connection course that starts in September 2018, a 12-week journey that will support you in connecting deeply with both yourself and your child.
Find out more at; https://mothernaturemothernurture.com/